10-Week Online Anger Management Program - Enrollment Open Now
Current Groups offered
Process Group
Our psychodynamic process group is a smaller, more advanced group, working at a deeper level on a variety of concerns. Process group offers a wider berth for members to talk openly about their current life experiences and to receive support from therapists and their peers.
Anger Management
At Anger Detox, we believe in the power of self-discovery and emotional healing. Our approach focuses on understanding the root causes of your feelings to promote lasting change.
DBT Skills Group
Dialectical Behavioral Therapy is the gold-standard treatment approach for a wide variety of psychological symptoms. DBT combines the basic strategies of Behavior Therapy with eastern mindfulness practices to treat individuals who struggle with extremely intense emotions, mood swings, and impulsivity.
Mindfulness
At Anger Detox, we specialize in mindfulness-based therapies to help our clients gain greater self-awareness, reduce stress and anxiety, and improve overall well-being. Our therapists have extensive training in mindfulness practices and integrate them into evidence-based treatment plans to help clients achieve their goals.